Home-Style Buffalo Wings
You need to bring about some major changes in your diet and practice regular exercises to shed off a few pounds in a week.
Recipe Summary Home-Style Buffalo Wings
An easy and non-fried recipe of Buffalo chicken wings. Serve with blue cheese salad dressing, sticks of carrot, and celery.Ingredients | How To Lose Weight At Home Men½ pound chicken wings, split and tips discarded½ teaspoon salt½ teaspoon ground black pepper½ cup butter¾ cup red hot sauce¼ cup brown sugar (Optional)2 teaspoons onion powder2 teaspoons garlic powder1 teaspoon cayenne pepperDirectionsPreheat oven to 425 degrees F (220 degrees C).Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add chicken wings, put lid on steamer, and steam wings until no longer pink at the bone and the juices run clear, about 10 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).Spread chicken wings onto a platter to cool; pat dry with paper towel. Spread wings onto a rimmed baking sheet; season with salt and pepper.Bake wings in preheated oven for 20 minutes, flip, and continue to bake until crispy, about 20 minutes more.Melt butter in a saucepan over low heat. Stir hot sauce, brown sugar, onion powder, garlic powder, and cayenne pepper into the melted butter; cook, stirring occasionally, until the seasonings dissolve into the liquid and the mixture is hot, about 5 minutes.Put wings in a large bowl; pour sauce over wings and toss to coat.Info | How To Lose Weight At Home Menprep: 15 mins cook: 55 mins additional: 20 mins total: 1 hr 30 mins Servings: 8 Yield: 8 servings
TAG : Home-Style Buffalo WingsAppetizers and Snacks, Spicy,