How to Make Blue Colour Vegetables And Fruits

A Very Intense Fruit Smoothie

The number one excuse for not eating the required five nutrients in blue and purple fruits and vegetables.

Recipe Summary A Very Intense Fruit Smoothie

Gorgeous colour and absolutely refreshing. Use your favorite canned fruit - I prefer peaches or pears.

Ingredients | Blue Colour Vegetables And Fruits

1 (10 ounce) package frozen mixed berries

1 (15 ounce) can sliced peaches, drained

2 tablespoons honey

Directions

In a blender, combine frozen fruit, canned fruit and honey. Blend until smooth.

Info | Blue Colour Vegetables And Fruits

prep: 3 mins total: 3 mins Servings: 2 Yield: 2 large servings

TAG : A Very Intense Fruit Smoothie

Breakfast and Brunch, Drinks,

Blue Colour Vegetables And Fruits - A real jewel in in hand.

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