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How to Make Kefir Culture

Recipes for sauerkraut, sourdough bread and cakes, fermented nut butters.

Green Smoothie With Kefir

Kefir is a cultured dairy drink made by fermenting milk with kefir grains.

Recipe Summary Green Smoothie With Kefir

This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.

Ingredients | Kefir Culture

  • 1 cup blueberries
  • 1 cup spinach
  • 1 cup chopped kale
  • ½ cup kefir
  • ½ cucumber
  • ½ avocado
  • ½ banana, frozen
  • 1 tablespoon ground almonds
  • Directions

  • Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.
  • Info | Kefir Culture

    prep: 10 mins total: 10 mins Servings: 2 Yield: 2 smoothies

    TAG : Green Smoothie With Kefir

    Breakfast and Brunch, Drinks,


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