How to Make Overnight Oats Recipe For Diabetics

Overnight Oats With Jam

Our 6 favourite overnight oats recipes.

Recipe Summary Overnight Oats With Jam

This is a filling, sweet, and healthier breakfast that gives you energy for the day. Make it the night before, and let it chill overnight in the fridge.

Ingredients | Overnight Oats Recipe For Diabetics

1 cup Greek yogurt

½ cup rolled oats

4 tablespoons strawberry jam

2 tablespoons chia seeds (Optional)

Directions

Stir yogurt, oats, strawberry jam, and chia seeds together in a covered jar or container. Cover and refrigerate 8 hours to overnight.

You can use any type of jam, but I prefer strawberry.

Flax seeds can be used instead of chia seeds and regular plain yogurt instead of Greek yogurt.

Info | Overnight Oats Recipe For Diabetics

prep: 5 mins additional: 8 hrs total: 8 hrs 5 mins Servings: 2 Yield: 2 servings

TAG : Overnight Oats With Jam

Breakfast and Brunch, Cereals, Oatmeal Recipes,

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