How to Make Potato Has Black Spots Inside

Vegan Black Bean And Sweet Potato Salad

It turns out that the sprouts do contain potentially harmful concentrations of glycoalkaloids, compounds that can have toxic effects (resulting in solanine poisoning if you want to.

Recipe Summary Vegan Black Bean And Sweet Potato Salad

This is a great side dish using fresh ingredients. There are never leftovers!

Ingredients | Potato Has Black Spots Inside

1 pound sweet potatoes, peeled and cut into 3/4-inch cubes

3 tablespoons olive oil, divided

½ teaspoon ground cumin, or more to taste

¼ teaspoon red pepper flakes (Optional)

coarse salt and ground black pepper to taste

2 tablespoons freshly squeezed lime juice

1 (14.5 ounce) can black beans, rinsed and drained

½ red onion, finely chopped

½ cup chopped fresh cilantro

Directions

Preheat oven to 450 degrees F (230 degrees C).

Spread sweet potatoes onto a rimmed baking sheet. Drizzle 1 tablespoon olive oil over sweet potatoes; season with cumin, red pepper flakes, salt, and pepper. Toss sweet potatoes until evenly coated.

Roast on the lower rack of the preheated oven, stirring halfway through, until sweet potatoes are tender, 25 to 35 minutes.

Whisk remaining 2 tablespoons olive oil and lime juice together in a large bowl; season with salt and pepper. Add sweet potatoes, black beans, onion, and cilantro; gently toss to coat.

Info | Potato Has Black Spots Inside

prep: 15 mins cook: 25 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Vegan Black Bean And Sweet Potato Salad

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