Black Bean Quinoa Veggie Burgers
I'm feeling like it's about time that we brought back the quinoa.
Recipe Summary Black Bean Quinoa Veggie Burgers
A hearty, protein-rich veggie burger that's really satisfying. The quinoa gives this burger a texture similar to ground beef. Serve just like your favorite burger.Ingredients | Quinoa Veggie Burger2 cups vegetable broth1 teaspoon hoisin sauce½ teaspoon sesame oil1 cup uncooked quinoa1 cup canned black beans - drained, rinsed, and mashed2 eggs1 slice bread2 tablespoons water1 small clove garlic, minced½ teaspoon salt¼ teaspoon ground black pepper3 tablespoons canola oil, or as neededDirectionsBring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.Substitute beef broth for vegetable broth, if desired.Substitute garlic powder for minced garlic, if desired.Info | Quinoa Veggie Burgerprep: 15 mins cook: 26 mins total: 41 mins Servings: 8 Yield: 8 1/2-cup patties
TAG : Black Bean Quinoa Veggie BurgersEveryday Cooking, Vegetarian,