Zucchini Pasta With Roasted Red Pepper Sauce And Chicken
In a pan, heat some oil and add the flour, whisk it constantly for a minute while it bubbles.
Recipe Summary Zucchini Pasta With Roasted Red Pepper Sauce And Chicken
Zucchini subs in for traditional pasta in this great veggie-rich dish.Ingredients | Roasted Red Pepper Sauce Pasta Vegan6 roma tomatoes3 red bell peppers, chopped1 large sweet onion, halved3 tablespoons extra-virgin olive oil4 cloves garlic1 (28 ounce) can crushed tomatoes1 cup tightly packed fresh basil leaves, choppedsalt and ground black pepper to taste2 yellow summer squash, cut into spirals using a spiral slicer2 zucchini, cut into spirals using a spiral slicer2 cooked chicken breast halves, cubed1 tablespoon grated Parmesan cheese, or to tasteDirectionsPreheat grill for medium heat and lightly oil the grate.Grill tomatoes, bell peppers, and onion halves on the preheated grill until well charred, about 15 minutes. When peppers are cool enough to handle, split with a knife and remove seeds.Heat olive oil in a large skillet; cook and stir garlic until fragrant, about 1 minute. Stir canned crushed tomatoes, basil, grilled tomatoes, bell peppers, and onion into skillet; bring to a boil, reduce heat, and simmer until vegetables are tender, about 10 minutes. Puree vegetable mixture with a stick blender; season with salt and pepper and keep at a simmer.Bring a large pot of water to a boil; drop in summer squash and zucchini spirals and cook until tender, about 3 minutes. Drain water from pot; lay spirals on paper towels to drain completely.Place squash spirals on individual plates; top with a portion of cooked chicken, a generous amount of red pepper sauce, and Parmesan cheese.Info | Roasted Red Pepper Sauce Pasta Veganprep: 1 hr cook: 30 mins total: 1 hr 30 mins Servings: 4 Yield: 4 servings
TAG : Zucchini Pasta With Roasted Red Pepper Sauce And ChickenFruits and Vegetables, Vegetables, Squash,