1-2-3 Complete Breakfast Smoothie
How many carbs in a banana?
Recipe Summary 1-2-3 Complete Breakfast Smoothie
An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!Ingredients | 1/2 Banana Calories½ cup mixed frozen berries¼ cup Greek yogurt¼ cup steel-cut oats¼ cup water1 scoop protein powder1 teaspoon honey, or to tasteDirectionsBlend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.You can use flavored yogurt if you like. Just be aware of the sugar content if you are watching carbohydrates.This is high in protein and fiber and will hold me until lunch time.Use whatever sweetener in whatever amounts suit your taste. Honey, sugar, Splenda(R), and stevia all work well in this recipe.You can also use flavored protein powder, if you prefer.You can alter the berry mixture to your liking. Mix blueberries, blackberries, strawberries, raspberries, cherries in any combination.Info | 1/2 Banana Caloriesprep: 5 mins total: 5 mins Servings: 1 Yield: 1 smoothie
TAG : 1-2-3 Complete Breakfast SmoothieBreakfast and Brunch, Drinks,
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