Chilled Corn Cauliflower Soup
It's rich in fibre and calcium, with no sugars and absolutely no sweeteners.
Recipe Summary Chilled Corn Cauliflower Soup
Enjoy the great taste of sweet corn on the cob with this delicious chilled soup they'll be asking for more of.Ingredients | Alpro Oat Unsweetened Chilled4 tablespoons canola oil2 cups chopped cauliflower florets¾ cup chopped onion¾ teaspoon salt, divided4 cups frozen corn1 clove garlic, minced3 cups Swanson® Chicken BrothDirectionsHeat oil in a large saucepan over medium heat; add cauliflower, onions, and 1/4 teaspoon salt. Reduce heat to medium-low; cover. Cook until onions are softened, stirring occasionally, about 8 minutes. Add corn and garlic; cover. Cook 4 minutes; add Swanson® Chicken Broth and remaining 1/2 teaspoon salt. Increase heat to medium-high; bring to a boil. Remove from heat.Place half of corn mixture in a blender. Cover and hold lid down; pulse a few times before leaving on to blend. Blend until smooth. Repeat procedure with remaining corn mixture. Chill at least 4 hours.Serve chilled soup with your choice of garnishes.You can serve this soup with a few drops of chimichurri sauce, a squeeze of lime juice, or some bacon bits.Allstars are loyal Allrecipes community members, selected to be brand ambassadors based on onsite participation, interest, and commitment. Allstars may be compensated for their participation in the Allrecipes Allstar program.Info | Alpro Oat Unsweetened Chilledprep: 10 mins cook: 20 mins additional: 4 hrs total: 4 hrs 30 mins Servings: 6 Yield: 6 servings
TAG : Chilled Corn Cauliflower SoupTrusted Brands: Recipes and Tips, Swanson®,