Simple Way to How Many Calories In Chia Seed Pudding

Chocolate Chia Seed Pudding

Chia seeds contain phytate, which is an antinutrient that hinders the absorption of minerals, and the gel that forms around chia seeds when they come in contact with liquid actually makes them near impossible to digest.

Recipe Summary Chocolate Chia Seed Pudding

Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.

Ingredients | How Many Calories In Chia Seed Pudding

2 tablespoons cocoa powder

2 tablespoons brown sugar

1 teaspoon hazelnut flavor instant coffee powder (Optional)

¼ cup chia seeds

1 cup milk

2 teaspoons honey, or to taste

Directions

Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.

Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.

Drizzle honey over the pudding to serve.

Info | How Many Calories In Chia Seed Pudding

prep: 25 mins additional: 2 hrs total: 2 hrs 25 mins Servings: 1 Yield: 1 serving

TAG : Chocolate Chia Seed Pudding

Desserts, Custards and Pudding Recipes, Chocolate Pudding Recipes,