Simple Way to Low Pod Map Diet

Low Carb Lamb Burgers

They include sugars that can cause symptoms in the digestive systems of susceptible individuals.

Recipe Summary Low Carb Lamb Burgers

Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.

Ingredients | Low Pod Map Diet

1 pound ground lamb

1 tablespoon soy sauce

⅓ cup chopped onion

salt and ground black pepper to taste

⅛ cup avocado oil

⅓ cup crumbled feta cheese (Optional)

Directions

Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.

Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

Info | Low Pod Map Diet

prep: 5 mins cook: 10 mins total: 15 mins Servings: 4 Yield: 4 servings

TAG : Low Carb Lamb Burgers

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