Simple Way to Quinoa Recipes For Diabetics

Quinoa Chicken

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Recipe Summary Quinoa Chicken

This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.

Ingredients | Quinoa Recipes For Diabetics

2 cups chicken broth

1 cup quinoa

2 teaspoons vegetable oil, or as needed

½ onion, chopped

2 cloves garlic, or to taste, minced

1 ½ pounds ground chicken

1 ½ (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)

Directions

Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.

Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.

Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.

Info | Quinoa Recipes For Diabetics

prep: 10 mins cook: 40 mins total: 50 mins Servings: 6 Yield: 6 servings

TAG : Quinoa Chicken

Meat and Poultry Recipes, Chicken,