Summer Salad With Cumin-Crusted Salmon
Swordfish steak has a gentle, sweet flavor and meaty texture.
Recipe Summary Summer Salad With Cumin-Crusted Salmon
For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says.Ingredients | What Does Mackerel Fish Taste Like2 ounces pine nuts5 cups mixed greens1 (15 ounce) can black beans, drained and rinsed1 cup scallions, sliced1 large orange, cut in 1-inch chunks½ cup feta cheese, crumbled1 cup cilantro, chopped2 tablespoons orange juice concentrate4 tablespoons olive oil½ teaspoon cumin1 ½ tablespoons balsamic vinegar2 garlic cloves, crushed¼ teaspoon salt1 ½ tablespoons cumin2 teaspoons paprika¼ teaspoon salt¼ teaspoon freshly ground black pepper1 pound salmon fillet, skin removedDirectionsHeat a non-stick skillet, add pine nuts and stir until toasty, about 5 minutes. In a large bowl, place all salad ingredients (reserve half of the cilantro and half of the pine nuts for garnish).In a separate bowl, stir dressing ingredients together.In a bowl, combine cumin, paprika, salt and pepper. Cut salmon in 8 strips and coat with spices. Grill (or sear in a non-stick skillet brushed with canola oil) until crusty.Toss salad and dressing; divide on plates. Top with salmon and reserved cilantro and pine nuts.Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.Info | What Does Mackerel Fish Taste LikeServings: 4 Yield: 4 servings
TAG : Summer Salad With Cumin-Crusted SalmonSalad, Seafood Salad Recipes, Salmon Salad Recipes,
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