Steps to Make Health Benefits Of Strawberries While Pregnant

Very Berry Anti-Inflammatory Smoothie

Can you eat strawberries during pregnancy, how are they good, health benefits of strawberry when pregnant, how can you eat them safely and when can they rich in fiber.

Recipe Summary Very Berry Anti-Inflammatory Smoothie

Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.

Ingredients | Health Benefits Of Strawberries While Pregnant

1 cup unsweetened vanilla almond milk

1 cup fresh cherries, pitted

¾ cup fresh strawberries

¾ cup seedless red grapes

½ cup frozen blueberries

½ teaspoon ground turmeric (Optional)

Directions

Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.

Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.

Info | Health Benefits Of Strawberries While Pregnant

prep: 5 mins total: 5 mins Servings: 2 Yield: 2 smoothies