Featured image of post Steps to Make Lifeway Kefir Cultured Lowfat Milk

Steps to Make Lifeway Kefir Cultured Lowfat Milk

Lifeway kefir is a tart and tangy cultured milk smoothie.

Bircher Muesli With Kefir

Kefir, lifeway, plain, lowfat contains 104 calories per 243 g serving.

Recipe Summary Bircher Muesli With Kefir

This kefir-based bircher recipe is an excellent breakfast item. There is no better way to start your day than with a healthy bowl of bircher.

Ingredients | Lifeway Kefir Cultured Lowfat Milk

  • ½ cup rolled oats
  • 6 tablespoons plain kefir
  • ½ apple, grated
  • 4 strawberries, diced
  • 1 teaspoon honey, or to taste
  • Directions

  • Combine oats and kefir in a small bowl. Cover with plastic wrap and refrigerate until oats soak up the kefir and thicken, 8 hours to overnight.
  • Stir apple and strawberries into the oats. Add honey to reach desired level of sweetness.
  • Experiment with the ratio of oats to kefir until you find what works for you, but I have found 1 to 1 a little bit too runny.
  • Add other berries or raisins instead of the strawberries if preferred.
  • Info | Lifeway Kefir Cultured Lowfat Milk

    prep: 15 mins additional: 8 hrs total: 8 hrs 15 mins Servings: 1 Yield: 1 serving

    TAG : Bircher Muesli With Kefir

    Breakfast and Brunch, Cereals, Oatmeal Recipes,


    Images of Lifeway Kefir Cultured Lowfat Milk

    Lifeway Kefir Cultured Lowfat Milk : Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin.

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