Featured image of post Steps to Make Pasta And Beans Complete Protein

Steps to Make Pasta And Beans Complete Protein

Soy is one of the few plant sources of complete protein, meaning it contains all nine of the essential amino acids.

Vanilla Almond Protein Shake

Good ole rice n' beans is a complete protein comfort food that may be eaten with ease from a bowl with a spoon while you stand over the kitchen sink.

Recipe Summary Vanilla Almond Protein Shake

Here is a simple and delicious protein shake that won't break your wallet.

Ingredients | Pasta And Beans Complete Protein

  • ½ cup ice
  • 1 tablespoon sliced almonds
  • 1 cup water, divided
  • ⅔ cup powdered non-fat milk
  • 1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)
  • Directions

  • Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.
  • Info | Pasta And Beans Complete Protein

    prep: 5 mins total: 5 mins Servings: 1 Yield: 1 serving

    TAG : Vanilla Almond Protein Shake

    Drinks Recipes, Shakes and Floats Recipes,


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