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Steps to Prepare 0 Carb Fruits And Vegetables

You're more likely to meet your nutritional needs eating a if you don't have a list handy to check the carb counts, estimate the amounts based on what the fruit or vegetable looks like.

Low-Carb Salisbury Steak

Below you will find a handy.

Recipe Summary Low-Carb Salisbury Steak

The steaks are full of flavor and are good on their own! Then you add the mushroom gravy and it's beyond delicious.

Ingredients | 0 Carb Fruits And Vegetables

  • 2 pounds ground beef
  • 1 onion, diced
  • 2 eggs
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon dried parsley flakes
  • 2 teaspoons salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder (Optional)
  • ½ teaspoon ground black pepper
  • 7 tablespoons butter
  • 2 cups sliced button mushrooms, or more to taste
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth
  • 1 teaspoon Worcestershire sauce
  • ½ cup sour cream
  • salt and ground black pepper to taste
  • Directions

  • Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
  • Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
  • Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
  • Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.
  • Stir mushrooms back into the gravy. Remove from heat and let cool until thickened, about 2 minutes. Ladle gravy and mushrooms over steak patties.
  • Use high-fat ground beef if possible.
  • You can also keep steaks warm in the oven.
  • Info | 0 Carb Fruits And Vegetables

    prep: 10 mins cook: 39 mins total: 49 mins Servings: 6 Yield: 6 servings

    TAG : Low-Carb Salisbury Steak

    Main Dish Recipes, Beef, Salisbury Steak Recipes,


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