Steps to Prepare Kefir Grains To Milk Ratio

Breakfast Fruit Smoothie With Kefir

I strain off the grains and add new milk to them.

Recipe Summary Breakfast Fruit Smoothie With Kefir

A sweet, yet tart smoothie. A healthy, energetic start to the day.

Ingredients | Kefir Grains To Milk Ratio

½ cup kefir

½ cup frozen blueberries

½ small banana

1 tablespoon almond butter

2 teaspoons honey

Directions

Combine kefir, blueberries, banana, almond butter, and honey in a blender. Process until smooth.

Kefir comes in a variety of flavors. Dairy or nut milk is also an option, but the consistency will change.

Almond butter can be substituted with peanut butter.

Use your favorite kind of berries.

Info | Kefir Grains To Milk Ratio

prep: 5 mins total: 5 mins Servings: 1 Yield: 1 smoothie

TAG : Breakfast Fruit Smoothie With Kefir

Breakfast and Brunch, Drinks,

Kefir Grains To Milk Ratio : This then throws off my usual grain:milk ratio and my whole system gets thrown off.

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