Steps to Prepare Pak Choi Bolting Uk

Asian Greens With Chicken

Puur origine is based in grubbenvorst in the southern part of the netherlands, near the german border.

Recipe Summary Asian Greens With Chicken

Easy weeknight recipe with plenty of room for variation: use chicken or fish, bok choi, tat soi, choy sum, mustard greens, or turnip greens. It's made with things I normally have on hand (greens, onions tomatoes, cheese, frozen protein, couscous or rice) and cooks up in a jiffy. Feels like a real treat!

Ingredients | Pak Choi Bolting Uk

2 teaspoons olive oil

¼ cup diced onion

3 chicken tenders

1 pinch garlic salt

cracked black pepper to taste

¾ cup bok choy, chopped

1 ⅓ cups water

1 (5.6 ounce) box couscous, (such as Near East® Toasted Pine Nut)

1 tablespoon olive oil

12 cherry tomatoes, halved

¼ ounce grated Mizithra cheese

Directions

Heat 2 teaspoons olive oil in a skillet over medium-high heat. Saute onions in hot oil until slightly softened, 3 to 5 minutes. Place chicken in skillet and season with garlic salt and black pepper. Cover the skillet with a lid and cook until chicken is browned on one side, 3 to 5 minutes. Turn chicken and season with garlic salt and black pepper on the other side. Transfer chicken and onions to a cutting board and chop chicken.

Stir bok choy into the same skillet, reduce heat to low, cover the skillet with a lid, and cook until greens are slightly tender, about 1 1/2 minutes.

Bring water to a boil in a saucepan; remove from heat. Stir couscous spice packet contents and 1 tablespoon olive oil into water; add couscous. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.

Spoon couscous onto plates, top with greens, onions, and chicken, respectively, and sprinkle tomatoes and Mizithra cheese over the top.

You can substitute tilapia filets for chicken, if desired. With fish I would avoid using cheese.

You can use any flavor couscous (my favorite is toasted pine nut).

Can use other Greek cheeses; Mizithra cheese is a hard, tart, sour cheese from Greece.

Info | Pak Choi Bolting Uk

prep: 15 mins cook: 20 mins total: 35 mins Servings: 2 Yield: 2 servings

TAG : Asian Greens With Chicken

Main Dish Recipes, Pasta, Chicken,