Steps to Prepare Saute Vs Fry

Zucchini-Tomato Saute

Frying is done in a frying pan, whereas sautéing is obviously done in a sauté pan.

Recipe Summary Zucchini-Tomato Saute

Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.

Ingredients | Saute Vs Fry

1 tablespoon vegetable oil

1 onion, sliced

2 tomatoes, chopped

2 pounds zucchini, peeled and cut into 1 inch thick slices

1 green bell pepper, chopped

salt to taste

ground black pepper to taste

¼ cup uncooked white rice

½ cup water

Directions

Heat oil in a saute pan over medium heat. Add onion, and cook and stir for 3 minutes. Add tomatoes, zucchini, and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.

Stir in rice and water. Cover, and cook over low heat for 20 minutes.

Info | Saute Vs Fry

prep: 20 mins cook: 25 mins total: 45 mins Servings: 6 Yield: 6 servings

TAG : Zucchini-Tomato Saute

Side Dish, Vegetables, Tomatoes,

Images of Saute Vs Fry

Saute Vs Fry / Sauteing and frying are two similar cooking methods that make use of heating food items with dry heat.

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